Terms and Conditions

Effective Date: May 01, 2026

Welcome to sleepwise.help, your dedicated resource for sleep health and recovery insights. These Terms and Conditions govern your use of our website and establish the relationship between you and sleepwise.help. By accessing or using our site, you agree to be bound by these terms.

Use of Website

Sleepwise.help is available for lawful, personal, and non-commercial use exclusively. Users are prohibited from engaging in any conduct that might compromise the site's integrity or functionality. This includes, but is not limited to, attempting unauthorized access to our systems, distributing spam, introducing malicious code, interfering with site performance, or using the platform for fraudulent purposes. In the context of a healthcare and wellness resource, lawful use means respectfully consuming content without attempting to misrepresent or manipulate the information provided.

Services and Content

Our platform delivers informational content related to sleep health, recovery strategies, and wellness practices. All materials are intended for general educational purposes and should not be interpreted as professional medical, legal, financial, or therapeutic advice. The content on sleepwise.help is curated to provide reliable information, but users are strongly advised to independently verify and consult qualified professionals before implementing any recommendations or making significant health-related decisions.

User Responsibility

Users bear full responsibility for the decisions and actions taken based on information encountered on sleepwise.help. While we strive to provide accurate and helpful content, ultimate accountability for personal health and wellness choices rests with the individual. Our platform serves as a supportive resource, not a substitute for professional guidance or personalized medical consultation.

Intellectual Property

All content, design elements, graphics, and materials available on sleepwise.help are protected by copyright and intellectual property laws. Users may access and view content for personal, non-commercial purposes only. Reproduction, distribution, republication, transmission, or modification of any content without explicit written permission is strictly prohibited. Our unique insights and presentation are valuable assets that we carefully protect.

Sleepwise.help may include links to external websites related to healthcare, wellness, and sleep research. These links are provided for informational convenience and do not constitute endorsement. We disclaim responsibility for the content, accuracy, practices, or policies of any third-party websites. Users are encouraged to review the terms and privacy policies of linked sites before engaging with their content.

Advertising and Monetisation

Sleepwise.help may display advertisements, including those served by Google AdSense. These advertisements utilize the DoubleClick cookie to provide personalized advertising experiences based on users' prior browsing history across this and other websites. Advertisement personalization helps deliver more relevant content. Users who prefer not to receive personalized ads can opt out at adssettings.google.com.

Disclaimer

Content on sleepwise.help is provided "as is" without warranties of accuracy, completeness, or suitability for any specific purpose. While we maintain rigorous standards in content curation, we cannot guarantee the absolute precision or applicability of our information. Users should approach our resources as supplementary guidance and always prioritize professional medical advice.

Limitation of Liability

Sleepwise.help shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from site usage. Our platform's liability is strictly limited to the maximum extent permitted by applicable law.

Termination

We reserve the right to terminate or suspend user access to sleepwise.help at our discretion, without prior notice, for violations of these Terms and Conditions or for any other reason deemed appropriate by our team.

Changes to These Terms

Sleepwise.help may modify these Terms and Conditions at any time. Continued use of the website following changes constitutes acceptance of the updated terms. We recommend periodically reviewing this document to stay informed about our current policies.

Governing Law

These Terms and Conditions are governed by and construed in accordance with the laws of India. Any disputes arising from or related to these terms shall be subject to the exclusive jurisdiction of the courts located in India.

Contact Us

For any questions, concerns, or clarifications regarding these Terms and Conditions, please contact us at support@sleepwise.help.